Groups & Programmes

I know that we need more community. Every day I hear from clients who feel lonely and alone in their inner distress. The world is full of “contacts” but lacking in connection. We fear judgement. We live with comparison. The noise of information, news and chatter is deafening (and anxiety-inducing) and yet so many people feel unheard and unseen. 

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Too often, people feel there are no safe spaces to talk openly, to unmask, to share what feels hard in life and experience the warmth of human understanding and mutual, authentic discussion.

We need more ways to come together, face-to-face and to talk openly about our lives. It is this experience that holds hope - hope for healing, hope to reduce shame, hope to connect in the humanity in us all.

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I offer a number of ways for people to come together to flourish and heal.

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• Claiming You 2026 -limited places are now available for my powerful new programme that will launch this Spring. Claiming You runs over approximately eight months with a group of six to eight people and is designed to give you the resources, structure and human holding needed to move toward greater self-worth, emotional health and meaningful living. Cost: £777 with an early bird discount of £200 for the first four people to register. Read more about how my programme can help you claim the life you want here.

• The Hearth Fleet – this is a community I run in my local town, for people who work in support of others. Members include counsellors, teachers, holistic healers, psychologists. Read more in The Hearth Member Agreement here.

• Create your own local Hearth – I can provide free resources for anyone wanting to set up their own community of connection. I also offer mentoring support to people wanting to set up and run a Hearth group. Get in touch with me to see how I can help you with this.