Writer & speaker
Taking self-worth from private struggle to personal power and societal change.
I was lucky enough to access free therapy in my 20s and it unlocked an understanding of myself which has become the foundation for all my growth and purpose.
It bothers me to know that there are things I know; real truths of healing, emotional wellbeing and living with health and meaning, that can’t reach the people who need them.
So, I share content - through my book, on social media, at events and through projects and partnerships.
My debut non-fiction book;
"It's bad in my head: how to claim self-worth, wellbeing & personal power (& change the world as you go)"
is an utterly human guide, walking the reader through my approach to finding true self-worth and a life of personal power.
It teaches the four aspects of my Claim You model and blends personal accounts, case studies, guidance, journal prompts, exercises and practices. I know that it will help many people move out stuck & limiting patterns and give them the knowledge and tools to live a life of inner ease, health and meaning.
For all enquiries relating to my literary representation, please contact Vicky Hartley, Co-founder &r Agent at The Ahsun Literary Agency: vicky.hartley@theahsunliteraryagency.com
Social media
I regularly share therapeutic insights on Instagram on my account @emily.mccoy.shares You can also find me writing on Substack @emilymccoy89
Claim You Community
Every month I email my reflections on therapy and life to my online community. It is delivered to your inbox on a Sunday morning. Ideal to read in bed with a cuppa. You can receive this by registering your email here.
Speaking & teaching
I regularly speak about self-worth and mental health - running workshops or talking at events, on podcasts, at community groups or networks, and as part of retreats and festivals. Wherever there's a conversation about wellbeing or our world, I want to be there!
If you would like to bring the subject of self-worth into your event or group, and would like me to be involved, just get in touch. Let's talk!
Wellbeing Revolution
If you believe, like I do, that things need to change for individuals and in our world, then join me on Instagram, sign up for my newsletter or get in touch to discuss how we can work together.