Writing and Speaking

It’s hard to know that the benefits of therapy are, for so many people, out of reach and unaffordable. I was lucky enough to access free therapy in my 20s and it unlocked an understanding of myself which has been the foundation for all my growth and meaning.

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It bothers me to know that there are things I know; real truths of healing, emotional wellbeing and living with health and meaning, that can’t reach people who need them. 

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So I try to get content out there..

I regularly share therapeutic insights on my social media @emily.mccoy.shares

And in Claim You - my free, fortnightly share of reflections out of therapy and life, delivered to your inbox every other Sunday morning. Ideal to read in bed with a cuppa. You can receive this by registering your email here.

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I finished my first book in September 2025 and am currently looking for representation with a literary agent. My book is called, "It's bad in my head: how to claim self-worth, wellbeing & personal power (& change the world as you go)." It's an utterly human guide through four aspects of healing and blends personal accounts, case studies, guidance, journal prompts, exercises and practices. I know that it will help many people move out stuck & limiting patterns and give them the knowledge and tools to live a life of inner ease, health and meaning. 

If you want to read the book and work with me now, then please go to the Groups & Programmes page and find out about Claiming Me which is the programme based on my book. 

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And if you are a publisher or literary agent and interested in working with me to change lives and kickstart a Wellbeing Revolution, then don't hesitate! Contact me today!

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I’m available to speak and to run sharing circles or experiences to promote self-awareness and self-worth– if you are holding an event, dinner, wellbeing festival, conference, retreat or network and would like me to be involved, just get in touch.

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If you believe, like I do, that we need a Wellbeing Revolution (for ourselves, for each other and for our world) then join me on Instagram, sign up for my newsletter or get in touch to discuss how we can work together.