Starting therapy can feel like taking a risk. It’s also an expression of hope, an act of bravery and a step towards healing and growth. Therapy is a regular time and commitment – it can be online or in-person, weekly or fortnightly, for a fixed period or ongoing. In-person sessions are held in my therapy room which is located in Fleet Osteopathic Clinic & Therapy Centre, 6 Kings Road, Fleet, GU51 3AD,

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Sessions with me are your safe space. A regular time to talk with absolute freedom and honesty, to unpack difficulties, to voice all parts of you, to understand how you came to be as you are right now. With me you will feel safe, heard and witnessed. Together we can find the growth and healing you need – this may look like accepting what is beyond your control or growing personal power and moving towards change. It will certainly include expanding your understanding and acceptance of yourself. 

 

Therapy can be creative or practical. It can be gentle and unfolding or focused and goal-centered. It is always safe, consistent and boundaried.

 

When you work with me you get the professional (BACP Accredited, MA educated and over a decade of experience) but you also get the person – someone also walking the road of being a human, facing challenges, feeling deeply and working on my own wellness every day. Therapy with me is a true partnership. I turn up for you, in every session, with compassion, humanity, safety, humour and authenticity. 

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Online sessions via Zoom - £65

In-person sessions in my therapy room, King's Road, Fleet - £70

 

You can get in touch via the Contact Me form. I also invite you to sign up to my fortnightly email, Claim You which shares reflections on healing, growth and wellbeing.