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The process of healing
Your inner Spring I had a day in Glastonbury for the first time ever a month ago. It was on the first day of Spring, the Spring Equinox....
2 days ago3 min read


What is a successful life?
I’ve been doing a lot of thinking, of late, on success. And I can’t help thinking we have got things wrong. Success “out there” in the...
2 days ago3 min read


I'm not broken. I'm human.
The honest truth found at 3am. It’s the middle of the night, and I can’t sleep. My brain’s on a relentless loop, observing itself,...
Apr 235 min read


A Wellbeing Revolution is needed
Healing people feel better about themselves, they make healthier choices and lead healthier lives. They have more empathy for others,...
Jan 123 min read


Uncertainty - finding your way
In my training there was a module on anxiety (no surprises on a counselling course). We were discussing causes of anxiety and my tutor...
Jan 123 min read


Are you happy in your own skin?
Do you feel truly happy in your skin? Maybe you never feel that way. Maybe you think you do, but you’re not sure…perhaps you are...
Jan 124 min read
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